What is Pole Dancing? Pole dancing is defined as "erotic dancing which involves swinging around a fixed pole." Dating back to the 12 Century in India, pole dancing combines dance and acrobatics and is one of the oldest forms of performance art. Fun fact: it was initially practiced mostly by men.
Pole dancing has long been synonymous with gentlemen's clubs (a.k.a. strip clubs. The sexual component was introduced when strippers would entice paying customers to see their shows by dancing erotically. But in the early 2000s, pole dancing went mainstream, and today it can also be found in dance studies and gyms. It is recognized not only as a dance form but also as a sport. Competitions take place all over the world.
What is the Point of Pole Dancing?
| First and foremost, it's fun!! |
| It's a great form of exercise |
| Great for weight loss, it burns calories quickly |
| It tones the body |
| It builds self-confidence |
| It helps your mental health, with stress, and anxiety |
| Increases flexibility, strength, and stamina |
| Pole dancing is good for your joints and your bones |
| It's good for the heart |
| Helps with balance and coordinator |
| Improves your quality of sleep |
| It's a great team-building and bonding experience; ideal for birthday celebrations and bachelorette parties |
| Impress your friends, family, and significant other with your newfound skill set |
There is no better way to learn pole dancing than in Las Vegas from certified, professional strippers. We offer an excellent pole dancing class at Pole Fitness Studio, located just minutes from the Las Vegas Strip.
Choose from:
| Beginner classes |
| Intermediate classes |
| Advanced |
| Instruction in lap dancing and strip tease |
| Non-pole dancing classes |
| Yoga |
| Belly Dancing |
| Go-Go Dancing |
| Kick Boxing |
| Hip Hop |
About Pole Fitness Studio
Fawnia Mondey, known as the "pioneer of pole dancing instruction, founded Pole Fitness Studio in 2005. She also produced the world's first instructional video on how to pole dance and has been featured on TV and in major publications. Pole Fitness Studio was voted #1 for pole dancing lessons and parties in Las Vegas.
| Know before you go: |
| Male and female instructors |
| You will get your own pole during the lesson |
| Surround sound |
| Red mood lighting |
| Laser lights |
| Spinning disco ball |
| Ladies (and men) of all shapes and sizes are welcome |
| No previous experience is needed for beginners – anyone can learn the routine |
| Parties are 75 minutes |
| All parties are private |
| Heels look great in photos, but they are optional |
Pole Dancing Packages
We have several fantastic packages available for a girl's (or guy's) night out or a or Bachelor parties that you can bundle with dinners, a party bus complete with a stripper pole, and VIP Entry into a nightclub. We can create a combination of experiences to match your budget and exceed your group's expectations.
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Bachelor Vegas Final Word
Ladies, and some men, pole dancing class has been around for years in Las Vegas. There are several venues that have sessions, but we choose to work with the best. Fawnia Monday is great to work with and we have several packages with limos, drag brunch, and male revues for the pole fitness studio team. If you want a spicey bachelorette and more than just nightlife in sin city, then book a wild pole dancing class with Bachelor Vegas.
